Luis Kho is committed to burning 400 calories daily, by cycling 60 minutes for 5 consecutive days, in support of InspiringHK Sports Foundation's youth work. Read on to find out more!
Luis Kho’s slow recovery from the knee injury in 2017 made him put on 15kg in just 6 months on top of a busy work schedule. Cycling was the better cardio option together with his cross fit training program. He managed to shred 20kg and gained muscle within 3 months after setting a goal! No matter how difficult things are, there are always ways to reach your goal! In this difficult time of Covid-19, he pledged to challenge himself to cycling 60 minutes for 5 consecutive days and fundraise for IHKSports so that more underprivileged students can benefit from their sports programme!
Luis Kho is the CEO of The Kho Group, an international conglomerate active across mainland China, Hong Kong, and Southeast Asia. Its diverse portfolio spans businesses in land and property development, hotels, natural resources, AI smart logistics, food technology, healthcare products, and lifestyle luxury retail.
Luis Kho is committed to burning 400 calories daily, by cycling 60 minutes for 5 consecutive days, in support of InspiringHK Sports Foundation's youth work. Read on to find out more!
Luis Kho’s slow recovery from the knee injury in 2017 made him put on 15kg in just 6 months on top of a busy work schedule. Cycling was the better cardio option together with his cross fit training program. He managed to shred 20kg and gained muscle within 3 months after setting a goal! No matter how difficult things are, there are always ways to reach your goal! In this difficult time of Covid-19, he pledged to challenge himself to cycling 60 minutes for 5 consecutive days and fundraise for IHKSports so that more underprivileged students can benefit from their sports programme!
Luis Kho is the CEO of The Kho Group, an international conglomerate active across mainland China, Hong Kong, and Southeast Asia. Its diverse portfolio spans businesses in land and property development, hotels, natural resources, AI smart logistics, food technology, healthcare products, and lifestyle luxury retail.
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$
8,707.76
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In view of the severe Omicron outbreak, students from kindergartens, primary schools and secondary schools in Hong Kong will take an early summer break from April instead of July. The volatile pandemic situation led to a prolonged closure of LCSD leisure facilities, including sports centres, sports grounds, and grass pitches. COVID-19 home confinement has resulted in a critical decrease in all levels of physical activities, posing long-term threat to the physical and mental health among our next generation. IHKSports thus invited top executives in society to be the role models of our youths in order to demonstrate leadership and to provide inspiration and motivation for our young people in Hong Kong, as well as to support the cause of IHKSports to empower better youths, through sports.